I signed up at a spa to participate in the i-slim therapy they were offering. At first I was just liking the massages and all of the amenities of the spa. When I saw that I was actually losing weight, I was even more motivated to keep coming back. The spa advertises how you can lose 5kg in one to two weeks. I was on track to lose it in little over a week. It was incredible.

The premise is that the deep massages stimulate your body into a higher metabolic rate helping you to burn fat faster. The science of it may elude me, but I do know that it feels really good to have a deep muscle massage. It also feels good to be losing weight in the process. I did not do any exercise or change the way or what I was eating at first. I was feeling good and losing weight without it.

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